~ Will You RISE Above It? ~

Most stress comes because we have taken our eyes off of the Lord and we have given most of our attention to the circumstance in front of us. We forget that we do not have to go about any situation alone. Often times when we can step back and re-evaluate what is in front of us we can see that we have some options to go about the stress a different way. We just choose to do what is comfortable for us to do because we don’t want to suffer.

Life won’t really ever make any sense until you make a decision to approach it differently than you normally would. Ask yourself what is most important your way or a brand new approach to it?

No more stress, doubt, confusion, panic, anger, or bitterness…..Rise above this and let it go. God will work in out.

Questions to ask yourself in Panic?

·         Did you pray first? Have you asked God what he thought or for direction?

·         Did you search the word of God on this topic or something close to it? If so, write down your observation in your journal and pray for clarity.

·         Could you possibly be over reacting? 

·         Putting your emotions aside, what is really the issue?

·         Did you listen carefully? Are there more facts to consider?

·         Have you considered leaving the whole situation alone that is stressing you out? I am saying to not make a decision or react on anything. Have you sought a peaceful environment and gave it to the Lord?

10 Tips on How to Relax:

1.       Go for a walk around your block– talk to Jesus

2.       Pray, pause and breathe in and out (do this for 10 minutes in a quiet place)

3.       Draw, paint or write. Get creative. You can take up a new hobby… J

4.       Read the funnies in the newspaper - LAUGH

5.       Read a favorite book or watch a new TV series

6.       Get a mani/pedi

7.       Dance. Go to Zumba or turn up your favorite song and move

8.       Exercise for 20 minutes

9.       Write down some short term goals

10.   Do nothing and sit still on your favorite couch or chair while sipping on your favorite beverage (preferable non-alcoholic, alcohol brings confusion you need clarity)

In Christ, 

Monique Smith 

Prayer Starter: 
Lord, I am tired of doing things my way. Your ways are higher. Help me to rise above the circumstances that I face right now. I do know that all things work together for my good and you would never task me with something that was not for your glory. Help me to stand firm in my faith with holy anticipation. I trust you Father. In the name of Jesus Christ, Amen